Classes

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    Rudy Mettia

    Lucy In the Sky

    In this methodically designed class we will explore how freeing the shoulders and hips leads...
    Level
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    Style Vinyasa

    Duration 60 mins

    Calvin Corzine

    Open Up

    This classes theme is focused on the body as a whole and less part specific.  We will work...
    Level
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    • 4

    Style Vinyasa

    Duration 40 mins

    Calvin Corzine

    Work It In

    Use this methodical sequence to warm your body up for some twisting postures in a well rounded...
    Level
    • 1
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    • 4

    Style Vinyasa

    Duration 60 mins

    Caley Alyssa

    Glute Toner

    Glutes and hamstrings can tend to be very stiff so we often spend time opening these areas,...
    Level
    • 1
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    • 4

    Style Vinyasa

    Duration 40 mins

    Power Hour

    Sweat and build strength in this powerful class that's specifically designed to give you a...
    Level
    • 1
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    • 4

    Style

    Duration 40 mins