Classes

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    Dan Ward

    Bharadvajasana Basics

    The grandfather of seated twists, Bharadvajasana may, at first, seem a grumpy pose. But take...
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    Style Vinyasa

    Duration 40 mins

    Liz Huntly

    Bird Is The Word

    What’s in a name? Many of the yoga poses we know and love have Sanskrit names that relate to...
    Level
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    Style Vinyasa

    Duration 60 mins

    Caley Alyssa

    Blockasana

    This creative and heat building sequence uses the blocks in every single posture to help...
    Level
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    Style Hatha

    Duration 60 mins

    Rudy Mettia

    Blockhead

    Struggling to get your hand to the floor in triangle and other standing poses overwhelms the...
    Level
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    Style Vinyasa

    Duration 60 mins

    Elaine Mele

    Bolder Shoulders

    This 40 minute class is all about shoulders. Access your full range of motion and activate the...
    Level
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    Style Hatha

    Duration 40 mins