Classes

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Tania Wimmer

Quick and Dirty

Immer im Stress – aber Sie wollen nicht Ihre Zeit auf der Matte verpassen? Dann hat dieser...
Level
  • 1
  • 2
  • 3
  • 4

Style Vinyasa

Duration 20 mins

Sharon Polsky

Hotel or Home 1

Hotel or Home, No Equipment Necessary with Sharon Polsky is a 6-class, Level 1 general fitness...
Level
  • 1
  • 2
  • 3
  • 4

Style General Fitness, Sculpt

Duration 15 mins

Sharon Polsky

Up Down & All Around

This is a quick but effective 20-minute indoor cycling workout that will get your heart rate...
Level
  • 1
  • 2
  • 3
  • 4

Style Cycling, General Fitness

Duration 30 mins

Sharon Polsky

Let’s Sprint Home

Stop using your indoor cycling bike to hang your dry cleaning, and jump on board and ride with...
Level
  • 1
  • 2
  • 3
  • 4

Style Cycling, General Fitness

Duration 25 mins

Sharon Polsky

Hills & Valleys

This great indoor cycling workout will take you through a 20-minute workout emphasizing hard...
Level
  • 1
  • 2
  • 3
  • 4

Style Cycling, General Fitness

Duration 40 mins

Sharon Polsky

1 Minute at a Time

Do you have a bike at home but don't REALLY know what to do with it. This simple indoor...
Level
  • 1
  • 2
  • 3
  • 4

Style Cycling, General Fitness

Duration 20 mins