Classes
Pip & Eugene
Yoga Spotting
Grab a partner and learn a little yoga spotting from Eugene &...
Bulgarian
Adelina Kirilova
Art of Yoga
Това е клас, в който чрез плавни движения...
Adam Husler
Liquid Spine
A class to wake up every cm of your spine as we articulate individual vertebrae, through a...
Emma Henry
Hip Parade
The activities and stresses of our daily lives can often lead to tightness and discomfort in...
German
Tania Wimmer
Warrior Woman (German)
Ein unterhaltsamer, kontinuierlicher Flow, der von der Budokon-Primärserie inspiriert ist,...
Program
Sianna Sherman
Asana ~ Lakshmi
A progressive sequence of standing poses and backbends to strengthen the legs, open the hips,...
Program
Sianna Sherman
Asana ~ Krishna
This sequence begins with Krishna Namaskara and explores patterns of movement that spring...
Program
Sianna Sherman
Asana ~ Nataraja
Cultivate the vessel of your body temple in this intermediate practice of progressive...
Program
Sianna Sherman
Asana ~ Hanuman
This practice teaches one of the most famous yoga poses, Hanumanasana, the full yogic splits....