Style STYLE: Teaching Tips
Yoga Classes
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Daniel Scott
Day 22: Chill Out
Style STYLE: Teaching Tips
Daniel Scott
Day 23: Camel & Bridge
Style STYLE: Teaching Tips
Daniel Scott
Day 24: Arm Balancing
Style STYLE: Teaching Tips
Daniel Scott
Day 25: Headstands are Fun
Style STYLE: Teaching Tips
Daniel Scott
Day 26: Handstands
Style STYLE: Teaching Tips
Daniel Scott
Day 27: Shoulderstand & Plow
Style STYLE: Teaching Tips
Daniel Scott
Day 28: Mostly Standing
Style STYLE: Hatha
Daniel Scott
Day 29: MOSTLY SITTING
Style STYLE: Hatha
Daniel Scott
Day 3: Standing Forward Folds
Style STYLE: Teaching Tips
Daniel Scott
Day 4: Triangle & Extended Side Angle
Style STYLE: Teaching Tips
Daniel Scott
Day 5: Warrior 1 & 2
Style STYLE: Teaching Tips
Daniel Scott
Day 6: High & Low Lunge
Style STYLE: Teaching Tips
Daniel Scott
Day 7: Yoga Squats
Style STYLE: Teaching Tips
Daniel Scott
Day 8: Dogs, Cats & Cows
Style STYLE: Teaching Tips
Daniel Scott
Day 9: Chaturanga & Plank
Style STYLE: Teaching Tips
Christine May
Deep & Slow Stretch
Style STYLE: Restorative, Yin
Vytas Baskauskas
Deep Hamstring Work
Style STYLE: Vinyasa
Annie Carpenter
Deep Hip Release
Style STYLE: SmartFlow
Michelle Goldstein
Deep into the Hips
Style STYLE: Restorative