Classes

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  • Rudy Mettia

    Tested Warrior

    The Tested Warrior is a 60 minute vinyasa flow class that is designed to help you identify and...
    Level
    • 1
    • 2
    • 3
    • 4

    Style Vinyasa

    Duration 60 mins

    Rudy Mettia

    Athletic Warrior

    A series of fast paced and explosive movements. Rudy will take you on this one hour long...
    Level
    • 1
    • 2
    • 3
    • 4

    Style Vinyasa

    Duration 60 mins

    Alyssa Ablan

    Flow with Grace

    Put grace in motion as Alyssa guides you through a series of choreographed sequences. Stay...
    Level
    • 1
    • 2
    • 3
    • 4

    Style Vinyasa

    Duration 60 mins

    Rudy Mettia

    Bird of Paradise

    This class is all about the Bird of Paradise pose. It is the peak pose in this sequence for a...
    Level
    • 1
    • 2
    • 3
    • 4

    Style Power

    Duration 60 mins