Classes

Actions
  • Koya Webb

    Quickie Splits

    Quick split practice to warm up your hamstrings and open your hips. Just try...
    Level
    • 1
    • 2
    • 3
    • 4

    Style Hatha, Vinyasa

    Duration 10 mins

    Roland Jensch

    Flight School 4

    The forearm balance may remain elusive, even after years of regular practice. As soon as we...
    Level
    • 1
    • 2
    • 3
    • 4

    Style Vinyasa

    Duration 20 mins

    Adam Husler

    Let’s Get Floaty

    It’s time stop stepping, rolling and collapsing forward and back. Here we explore the...
    Level
    • 1
    • 2
    • 3
    • 4

    Style Vinyasa

    Duration 20 mins

    Sonya Genel

    Empower Flow

    The core is your center of personal power. Hook it up to the greater whole and ignite your...
    Level
    • 1
    • 2
    • 3
    • 4

    Style Core, Vinyasa

    Duration 40 mins