Classes

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    Vytas Baskauskas

    Eagle

    In this 40-minute class we work on several variations of Garudasana, eagle pose. A lot of the...
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    Style Power

    Duration 40 mins

    Michelle Goldstein

    Quad Flow

    60 minutes of a rigorous all over yoga flow practice with 20 minutes of cool-down & floor...
    Level
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    Style Power

    Duration 60 mins

    Rudy Mettia

    Non-Stop Movement

    In this 40 minute vinyasa class Rudy leads you through a dynamic non-stop flow. The poses are...
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    Style Power, Vinyasa

    Duration 40 mins

    Ali Owens

    Feel Good Flow

    In this practice we will work toward Galavasana, Flying Pigeon. This is a rejuvenating flow...
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    Style Power

    Duration 40 mins

    Elle Potter

    Playful Arm Balance

    Are you taking life too seriously? Imagine this class as “Grown-Up Recess.” This dynamic...
    Level
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    Style Power

    Duration 60 mins