Classes

Actions
  • 0selected

    0selected

    0selected

    0selected

    0selected

    0selected

    0selected

    0selected

    Jeff Beaudoin

    Versatology

    Can you look forward into the future or back into the past while staying grounded in the...
    Level
    • 1
    • 2
    • 3
    • 4

    Style Vinyasa

    Duration 60 mins

    Ali Owens

    Arm Balancing Flow

    A quick 40 minute flow designed to warm up the hamstrings and shoulders so you can work...
    Level
    • 1
    • 2
    • 3
    • 4

    Style

    Duration 40 mins

    Rudy Mettia

    Core Meltdown

    A twenty minute yoga core class. This class builds heat fast so be...
    Level
    • 1
    • 2
    • 3
    • 4

    Style Power

    Duration 20 mins

    Caley Alyssa

    Hanuman

    Flow your way through this 40 minute hamstring opening sequence designed to help you land with...
    Level
    • 1
    • 2
    • 3
    • 4

    Style Hatha

    Duration 40 mins

    Rudy Mettia

    Wisdom Meditation

    A wisdom meditation is a simple meditation that develops insight. Its a very simple yet...
    Level
    • 1
    • 2
    • 3
    • 4

    Style Meditation

    Duration 5 mins

    Rudy Mettia

    Fly Like an Eagle

    A hip opening, glute strengthening, binding practice that will challenge your balance and...
    Level
    • 1
    • 2
    • 3
    • 4

    Style Vinyasa

    Duration 60 mins

    Marisa Weppner

    HeadStands

    Do a headstand in the middle of the room! You'll learn exactly what you need to know, from the...
    Level
    • 1
    • 2
    • 3
    • 4

    Style Hatha

    Duration 60 mins