Classes

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    Vytas Baskauskas

    Titibasana

    If you can hold Bakasana (crow pose) for a few breaths without straining and are ready for...
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    Style Hatha

    Duration 20 mins

    Rudy Mettia

    Repetition Plus 1

    Working on the repetition plus one theme giving you freedom and new information in each pose....
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    Style Vinyasa

    Duration 60 mins

    Rudy Mettia

    Chairway to Heaven

    You don't have to be Robert Plant to love this practice. Like chair pose? You better cause we...
    Level
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    Style Power

    Duration 60 mins

    Rudy Mettia

    Energetic Surge

    Wanna sweat? Clicked on the right practice. With unique and fun sequencing we move non stop...
    Level
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    Style Power

    Duration 60 mins