Classes

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    Rudy Mettia

    Rudy Classic

    A well rounded power yoga vinyasa practice, including variations of the Sun Salutations, and...
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    Style Vinyasa

    Duration 60 mins

    Jules Mitchell

    What the Flow?

    A throwback to Jules' earlier teaching days when Vinyasa was her thing. This a creative...
    Level
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    Style Vinyasa

    Duration 60 mins

    Emily-Clare Hill

    Empowering You

    Be proud of every single part you and allow it to shine through, let the divine light shine...
    Level
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    Style Vinyasa

    Duration 40 mins

    Anna Orbison

    Addicted to Busy

    We all get busy from time to time, but let's face it some of us love being busy. We love to...
    Level
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    Style Power

    Duration 60 mins

    Paula Pavlova

    Freedom Flow

    This flow is designed to connect you to your inner sense of freedom through intentional...
    Level
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    Style Vinyasa

    Duration 60 mins

    Charlie Kelly

    The J Word

    This class flows through a nice easy practice ending in a beautiful svasana, also integrating...
    Level
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    Style Hatha, Vinyasa, Core

    Duration 60 mins