Classes

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    Kyle Gray

    Holy Hips

    Within Yoga, the hip flexors are this functional space that protects our sacral chakra which...
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    Style Core, Hatha, Vinyasa

    Duration 30 mins

    Jules Mitchell

    Warrior 2

    The Warrior 2 tutorial with Jules helps you find the strength this pose demands. Try all 3...
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    Style Teaching Tips

    Duration 10 mins

    Lolo Lam

    The Stuff of Life

    This class is all about the breath, you will learn some basic but effective pranayama...
    Level
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    Style Pranayama

    Duration 20 mins

    Cristi Christensen

    Greet the Day

    Start your day with a wake up call like no other. This dynamic and calorie burning flow will...
    Level
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    Style Vinyasa

    Duration 20 mins