Classes

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    Marisa Weppner

    Yoga Nidra

    Yoga Nidra, or yogic sleep, is a guided meditation to bring you deep into the center of your...
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    Style Meditation

    Duration 20 mins

    Jason Anderson

    Effortless Flow

    Make Your Accomplishments Effortless with this 30 minute flow in which your actions seem...
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    Style Vinyasa

    Duration 30 mins

    Vytas Baskauskas

    On Bended Knee

    A striking new idea applied to some traditional standing poses will free up your pelvis and...
    Level
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    Style Vinyasa

    Duration 30 mins

    Kyle Gray

    Holy Hips

    Within Yoga, the hip flexors are this functional space that protects our sacral chakra which...
    Level
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    Style Core, Hatha, Vinyasa

    Duration 30 mins