Classes

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    Ryan CM

    Spinal Awakening

    A taste of a signature Budokon Style class by the UK Director/Global Master Trainer Ryan CM....
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    Style Power

    Duration 20 mins

    Alyson Khan

    Hipster

    A basics class that will focus on hip openers. Live Music by  James Stapleton-Cotton,...
    Level
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    Style Hatha

    Duration 60 mins

    Adam Husler

    Crown Your Pigeon

    Find length through your spine, openness in your shoulders and discover space in your hips as...
    Level
    • 1
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    • 4

    Style Vinyasa

    Duration 60 mins

    Michael James Wong

    Yoga BLT

    Sometimes it's the simplest things that are the best. Often times we think that the practice...
    Level
    • 1
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    • 4

    Style Power

    Duration 60 mins

    Rudy Mettia

    Pace with Grace

    This class is all about finding the grace in the practice - smooth, flowing, and...
    Level
    • 1
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    Style

    Duration 40 mins