Classes

Actions
  • 0selected

    0selected

    0selected

    0selected

    0selected

    0selected

    0selected

    0selected

    Elaine Mele

    Bolder Shoulders

    This 40 minute class is all about shoulders. Access your full range of motion and activate the...
    Level
    • 1
    • 2
    • 3
    • 4

    Style Hatha

    Duration 40 mins

    Cheri Rae

    Work In Not Out

    Bring your attention back to your breath and work in, not out. Live Music by Masood Ali...
    Level
    • 1
    • 2
    • 3
    • 4

    Style Pranayama

    Duration 30 mins

    Lolo Lam

    Get it Off Your Chest

    This dynamic class focuses on opening the front of the body and mobilizing the spine....
    Level
    • 1
    • 2
    • 3
    • 4

    Style Vinyasa

    Duration 60 mins

    Cristi Christensen

    Heart Fire

    Find the sweetness in heart fire through a back bending practice with keeping focus on core...
    Level
    • 1
    • 2
    • 3
    • 4

    Style Vinyasa

    Duration 40 mins

    Emma Henry

    Tandarva Dance

    A well-constructed flow to honor the original yoga teacher Shiva. Filled with balancing and...
    Level
    • 1
    • 2
    • 3
    • 4

    Style Jivamukti, Vinyasa

    Duration 60 mins

    Jules Mitchell

    Oblique Physique

    During an asana practice, we make shapes with our bodies. These shapes consist of lines,...
    Level
    • 1
    • 2
    • 3
    • 4

    Style Power, Restorative

    Duration 60 mins