Classes

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    Micki Ramondt

    Letting Go

    This Yin yoga class is focused on releasing the hips (which includes glutes, quadriceps,...
    Level
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    Style Yin

    Duration 60 mins

    Jules Mitchell

    Chair Pose

    Do you ever hear contradictory instructions in chair pose? Sometimes it's difficult to figure...
    Level
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    • 4

    Style Teaching Tips

    Duration 10 mins

    Caley Alyssa

    Fierce And Fast

    Fierce and fast flow focused on all areas of the body. You will get moving and get sweating,...
    Level
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    • 4

    Style Core, Power, Vinyasa

    Duration 30 mins

    Emily-Clare Hill

    Samurai Soul

    A focused class, to embody our inner samurai, bringing intelligence to our practice by finding...
    Level
    • 1
    • 2
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    • 4

    Style Vinyasa

    Duration 60 mins