Classes

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    Michael James Wong

    Yoga BLT

    Sometimes it's the simplest things that are the best. Often times we think that the practice...
    Level
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    Style Power

    Duration 60 mins

    Rudy Mettia

    Pace with Grace

    This class is all about finding the grace in the practice - smooth, flowing, and...
    Level
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    Style

    Duration 40 mins

    Sonya Genel

    Detox Flow

    A dynamic twisting practice to help cultivate Samana Vayu, the pranic (energetic) force that...
    Level
    • 1
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    • 4

    Style Vinyasa

    Duration 60 mins