Classes

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    Rudy Mettia

    Functional Core

    As part of the Functional Flow series, this quick 30 minute vinyasa flow focuses on core: the...
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    Style Power

    Duration 30 mins

    Jules Mitchell

    Twist and Persist

    Twists plus arm balances require some serious persistence. In the class explore how you twist,...
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    Style Power

    Duration 60 mins

    Celest Pereira

    Flying Pigeon

    One of the toughest poses to master, but I love teaching it because there are so many great...
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    Style Vinyasa

    Duration 60 mins