Classes

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  • Alyssa Ablan

    Open With Grace

    Being graceful is being mindful. Through this class Alyssa will guide you through the process...
    Level
    • 1
    • 2
    • 3
    • 4

    Style Vinyasa

    Duration 60 mins

    Alyssa Ablan

    Flow with Grace

    Put grace in motion as Alyssa guides you through a series of choreographed sequences. Stay...
    Level
    • 1
    • 2
    • 3
    • 4

    Style Vinyasa

    Duration 60 mins

    Rudy Mettia

    40 Minute Flow 1

    In this forty minute class Rudy explores a sequence focused on twists and flows. Remember to...
    Level
    • 1
    • 2
    • 3
    • 4

    Style Vinyasa

    Duration 40 mins

    Vytas Baskauskas

    Plank Pose

    Plank position is something we visit almost every single time we set foot on our yoga mats....
    Level
    • 1
    • 2
    • 3
    • 4

    Style Teaching Tips

    Duration 5 mins