Classes

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    Calvin Corzine

    Twist it Out

    This 40 minute practice will get your heart rate moving and take you through a series of...
    Level
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    • 4

    Style Vinyasa

    Duration 40 mins

    Rudy Mettia

    Non-Stop Movement

    In this 40 minute vinyasa class Rudy leads you through a dynamic non-stop flow. The poses are...
    Level
    • 1
    • 2
    • 3
    • 4

    Style Power, Vinyasa

    Duration 40 mins

    Steve Jones

    Pre/Post Surf Practice

    This 20 minute flow focuses on opening the shoulders, upper back, hamstrings and hip flexors...
    Level
    • 1
    • 2
    • 3
    • 4

    Style Power, Vinyasa

    Duration 20 mins

    Ali Owens

    Cool Down Flow

    A gentle, restorative practice that focuses on some of the most basic cooling postures.  A...
    Level
    • 1
    • 2
    • 3
    • 4

    Style Vinyasa

    Duration 20 mins