Classes

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    Ali Owens

    Arm Balancing Flow

    A quick 40 minute flow designed to warm up the hamstrings and shoulders so you can work...
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    Style

    Duration 40 mins

    Caley Alyssa

    Blockasana

    This creative and heat building sequence uses the blocks in every single posture to help...
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    Style Hatha

    Duration 60 mins

    Jules Mitchell

    Variation Nation

    Explore unique ranges of motion in classical yoga poses to challenge your motor skills and...
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    Style Hatha, Power

    Duration 40 mins

    Rudy Mettia

    Core Meltdown

    A twenty minute yoga core class. This class builds heat fast so be...
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    Style Power

    Duration 20 mins

    Calvin Corzine

    Basic Backbends

    A safe and basic sequence that works your way into backbends. Its a 40 minute sequence ideal...
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    Duration 40 mins

    Rudy Mettia

    Traveling Meditation

    If your mind constantly wanders during meditation this is the perfect place for you. In this...
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    Style Meditation

    Duration 5 mins

    Caley Alyssa

    Hanuman

    Flow your way through this 40 minute hamstring opening sequence designed to help you land with...
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    Style Hatha

    Duration 40 mins