Classes

Actions
  • 0selected

    0selected

    0selected

    0selected

    0selected

    0selected

    0selected

    0selected

    Alyssa Ablan

    Brave and Balanced

    This sequence is designed to bring mama balance and remind her of her courage during any stage...
    Level
    • 1
    • 2
    • 3
    • 4

    Style Prenatal

    Duration 40 mins

    Vytas Baskauskas

    Quick Cardio

    This short practice is NON-STOP! There are no advanced postures but it will definitely get...
    Level
    • 1
    • 2
    • 3
    • 4

    Style Vinyasa

    Duration 20 mins

    Rudy Mettia

    Repetition Plus 1

    Working on the repetition plus one theme giving you freedom and new information in each pose....
    Level
    • 1
    • 2
    • 3
    • 4

    Style Vinyasa

    Duration 60 mins

    Caley Alyssa

    Shoulder Opening

    This is a good class for the end of a work day when your neck is tight and the shoulders need...
    Level
    • 1
    • 2
    • 3
    • 4

    Style Hatha

    Duration 20 mins