Classes

Actions
  • 0selected

    0selected

    0selected

    0selected

    0selected

    0selected

    0selected

    0selected

    Alyssa Ablan

    Restored

    Designed for Mamas in their first trimester or for times where you feel a little anxious and...
    Level
    • 1
    • 2
    • 3
    • 4

    Style Prenatal, Restorative

    Duration 30 mins

    Rudy Mettia

    Lucy In the Sky

    In this methodically designed class we will explore how freeing the shoulders and hips leads...
    Level
    • 1
    • 2
    • 3
    • 4

    Style Vinyasa

    Duration 60 mins

    Rudy Mettia

    Chairway to Heaven

    You don't have to be Robert Plant to love this practice. Like chair pose? You better cause we...
    Level
    • 1
    • 2
    • 3
    • 4

    Style Power

    Duration 60 mins

    Calvin Corzine

    Open Up

    This classes theme is focused on the body as a whole and less part specific.  We will work...
    Level
    • 1
    • 2
    • 3
    • 4

    Style Vinyasa

    Duration 40 mins

    Jeff Beaudoin

    Bottle Rocket

    Can you withstand the heat of the flames without getting burned? This all-out intensity class...
    Level
    • 1
    • 2
    • 3
    • 4

    Style Power, Vinyasa

    Duration 60 mins