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    Rudy Mettia

    Energetic Surge

    Wanna sweat? Clicked on the right practice. With unique and fun sequencing we move non stop...
    Level
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    Style Power

    Duration 60 mins

    Elle Potter

    Slow Meditative Flow

    This practice is an invitation to turn inward, slowing things down to enjoy the connection of...
    Level
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    Style Vinyasa

    Duration 60 mins

    Calvin Corzine

    Work It In

    Use this methodical sequence to warm your body up for some twisting postures in a well rounded...
    Level
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    Style Vinyasa

    Duration 60 mins

    Caley Alyssa

    Glute Toner

    Glutes and hamstrings can tend to be very stiff so we often spend time opening these areas,...
    Level
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    Style Vinyasa

    Duration 40 mins

    Caley Alyssa

    Core Sequence

    This twenty minute core sequence will get you fired up and energised. Its going to start slow...
    Level
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    Style Vinyasa, Core

    Duration 20 mins