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    Sharon Polsky

    Hotel or Home 1

    Hotel or Home, No Equipment Necessary with Sharon Polsky is a 6-class, Level 1 general fitness...
    Level
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    • 4

    Style General Fitness, Sculpt

    Duration 15 mins

    Sharon Polsky

    Up Down & All Around

    This is a quick but effective 20-minute indoor cycling workout that will get your heart rate...
    Level
    • 1
    • 2
    • 3
    • 4

    Style Cycling, General Fitness

    Duration 30 mins

    Sharon Polsky

    Let’s Sprint Home

    Stop using your indoor cycling bike to hang your dry cleaning, and jump on board and ride with...
    Level
    • 1
    • 2
    • 3
    • 4

    Style Cycling, General Fitness

    Duration 25 mins

    Sharon Polsky

    Hills & Valleys

    This great indoor cycling workout will take you through a 20-minute workout emphasizing hard...
    Level
    • 1
    • 2
    • 3
    • 4

    Style Cycling, General Fitness

    Duration 40 mins