Classes

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  • Caley Alyssa

    Fast Flow

    Get moving. 20 minutes of linking breath to movement, building heat, and working hard. This...
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    Style Core, Power, Sculpt

    Duration 20 mins

    David Ezekiel

    Start Your Day 8

    Mindfully breathe into asanas for your legs, core, shoulders and chest followed by mantra...
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    Style Hatha

    Duration 5 mins

    Pip & Eugene

    Dynamic Acro

    A dynamic 50 minute AcroYoga Sequence Flow for Intermediates/Advanced, using elements of...
    Level
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    Style AcroYoga

    Duration 50 mins

    Sonya Genel

    Core Balance

    Strengthen your core and find better balance through this dynamic full body practice. The core...
    Level
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    Style Core, Hatha

    Duration 50 mins

    Cheri Rae

    Safe & Sound

    This class is about letting of the over-achiever and to slow way down and take care of...
    Level
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    Style Hatha

    Duration 20 mins

    Jang-Ho Kim

    Teaching Skills

    In diesen 20min teilt Jang-Ho seine Erfahrung als Yogalehrer, worauf er in seinen Einheiten...
    Level
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    Style Lectures

    Duration 20 mins

    Caley Alyssa

    Dragon

    Learn safe & appropriate alignment for Dragon...
    Level
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    Style Teaching Tips

    Duration 5 mins