Classes

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    Program

    Tony G

    5 Minute

    Tony says the most important thing about meditation is that you do it. He reviews a few...
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    Style Meditation

    Duration 5 mins
    Program

    Rudy Mettia

    6 x 6 = OMG

    Move from physical strength to emotional strength in this series of poses each held for 90...
    Level
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    Style Power

    Duration 60 mins

    Andrea Marcum

    A Hand With Handstand

    Handstands are like puzzles, and it can be hard to tell where all the pieces go. Not to...
    Level
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    Style Teaching Tips, Workshop

    Duration 15 mins