Ab Fab

Jules Mitchell

Ab Fab

Level
  • 1
  • 2
  • 3
  • 4
Style Core, Hatha, Power
Duration 60 mins

Not your average “crunch” class. Explore twisting for core strength in Jathara Parivartanasna (Stomach Turning Pose).

Focus poses Stomach Turning / Jathara Parivarttanasana
Muscles & joints Pelvic Floor

Membership Options

Two ways to practice