Abs and Arms Sculpt

Koya Webb

Abs and Arms Sculpt

Level
  • 1
  • 2
  • 3
  • 4
Style Core, Power
Duration 20 mins

Koya created Abs and Arm Sculpt to help you tone and strengthen your abs and arms as a quick practice or to add on to another practice that requires arm and ab strength.

Focus poses Yoga Push Up / Chaturanga Dandasana
Muscles & joints Core

Membership Options

Two ways to practice