Accessible Athletics

Sharon Polsky

Accessible Athletics

Level
  • 1
  • 2
  • 3
  • 4
Style General Fitness
Duration 20 mins

The entire point of this class is for you to get up, get moving, and start sculpting that body. After reviewing a few demonstrations for safety’s sake, your workout can get started: the first exercise is the ‘standard burpee’.

Membership Options

Two ways to practice