AcroYoga Vinyasa Flow

Pip & Eugene

AcroYoga Vinyasa Flow

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Style AcroYoga
Duration 60 mins

AcroYoga Vinyasa Flow for beginners/improvers. A flow of beginners and improvers sequences and transitions. A challenging but reachable vinyasa flow, Ending with a loving therapeutic dance for the flyer. Alternating flyer and base roles recommended.

Focus poses Front BirdHigh Flying WhaleMermaidStraddle Throne
Muscles & joints Full Body

Membership Options

Two ways to practice