Addicted to Busy

Anna Orbison

Addicted to Busy

Level
  • 1
  • 2
  • 3
  • 4
Style Power
Duration 60 mins

We all get busy from time to time, but let’s face it some of us love being busy. We love to move quickly through things; our practice, our daily duties, and even sometimes the things we enjoy most. If you’re someone who loves checking things off your to-do list and maybe needs to work on stopping to smell the roses this strong, slow, and powerful flow is just what you need.

Live Music by Masood Ali Khan,James Stapleton-Cotton, and Eddie Young.

Focus poses Warrior 3 / Virabhadrasana 3
Muscles & joints Thighs

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