Ambiguous Flow

Jason Anderson

Ambiguous Flow

Level
  • 1
  • 2
  • 3
  • 4
Style Vinyasa
Duration 50 mins

Escape conformity by practicing fluidity with this 50 min Ambiguous Flow. Practice a display of true and radical contrast from the banal conformity that the masses create for you as a backdrop. Use the humdrum to excite the masses as you become more magnetic inspiring those that are oppressed by their own lack of expression as you are more fluid and contrasting. Ambiguity presents a formless non-rigid presence that cannot be put in a box and appears mysterious and elusive. Appeal to the narcissism of others and lure with the familiar (graceful presence, attention to appearance, detail) which lowers defenses and opens them to a bold move. AMBIGUITY is the KEY

Focus poses Twisting Crescent / Parivrrta Parsvakonasana
Muscles & joints Shoulders