Animal

Cheri Rae

Animal

Level
  • 1
  • 2
  • 3
  • 4
Style Ashtanga, Core
Duration 50 mins

Puppy dog, anyone? How about the unicorn, or the sphinx? In this class we will take familiar asanas and take a chance at new interpretations. The result is deep yoga full of laughs and whole-body, whole-soul nourishment. This class is for beginners and advanced yogis looking to have fun with their yoga practice.

 

Live music by James Stapleton-Cotton, Deepak Ramapriyan, and Christo Karam Pellani

Focus poses Sphinx / Salamba Bhujangasana
Muscles & joints Shoulders

Membership Options

Two ways to practice