Anna Teaches Tapas

Anna Orbison

Anna Teaches Tapas

Level
  • 1
  • 2
  • 3
  • 4
Style Vinyasa
Duration 60 mins

Tapas means the concentrated effort to achieve self realization. In the yogic tradition the fire that burns within is needed to attain the best possible version of yourself. Anna Hanson turns the heat up in this one focusing on core as she builds this class up from the ground up.

Key Workout Areas: Core, Abdominals (abs), back, shoulders.

Membership Options

Two ways to practice