Arm Balances, Step by Step

Lauren Peterson

Arm Balances, Step by Step

Level
  • 1
  • 2
  • 3
  • 4
Style Power
Duration 60 mins

Galavasana, ashtavakrasana and grasshopper! These are some of the arm balances we attempt, in this strong flow class. Though the peak poses are challenging, Lauren guides you progressively toward them, with a lot of prep work and modifications. This is a wonderful class for students looking to advance their practice. Enjoy!

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