Around the World Flow

Byron de Marse

Around the World Flow

Level
  • 1
  • 2
  • 3
  • 4
Style Vinyasa
Duration 40 mins

In this 40 minute well-rounded flow, there’s a nice blend of tension and release as you travel from one side of your body back to the other for most of this creative sequence. ¬†Expect to feel every nook and cranny exposed without ever feeling in a rush. ¬†Nice warm up and core strength emphasis.