Athletic Warrior

Rudy Mettia

Athletic Warrior

Level
  • 1
  • 2
  • 3
  • 4
Style Vinyasa
Duration 60 mins

A series of fast paced and explosive movements. Rudy will take you on this one hour long journey through sequences that are built to get your heart pumping. Its not an easy class, but it is accessible and you will feel great after its all over. Take your time, breath, smile and get ready to get athletic.

Membership Options

Two ways to practice