Ayurveda Flow: Detoxifying

Gigi Snyder

Ayurveda Flow: Detoxifying

Level
  • 1
  • 2
  • 3
  • 4
Style Power, Vinyasa
Duration 40 mins

This is an energizing, active and stimulating flow, perfect for helping the practitioner to clear out the dross and shake off the doldrums. Ideal for those who live in colder climates and/or those who are in need of a practice that invigorates and challenges them on a physical and mental level.

Membership Options

Two ways to practice