A slow and gentle sequence without any fancy poses that settles the mind, stretches the limbs and tones the body. This class is perfect for beginners as well as experienced yoga students who want a simple yet fulfilling practice without a lot of complex instruction. This is one of Jules’ favorite practices.
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Jules Mitchell
Back to Basics
Level
- 1
- 2
- 3
- 4
Style
Hatha
Duration
40 mins