Backbends With Caley

Caley Alyssa

Backbends With Caley

Level
  • 1
  • 2
  • 3
  • 4
Style Vinyasa
Duration 60 mins

Flow through a creative and thoughtful back bending sequence beginning with supine postures and working your way through to prone postures. Learn how to properly support your lower back through strengthening the core and opening your heart!

Membership Options

Two ways to practice