Basics to Backbends

Calvin Corzine

Basics to Backbends

Level
  • 1
  • 2
  • 3
  • 4
Style Hatha
Duration 40 mins

This class is a fairly basic sequence taking you into a couple of backends in a safe way and put a little pep in your step as only a back bending class can do.

Membership Options

Two ways to practice