Become More Chill

Emily-Clare Hill

Become More Chill

Level
  • 1
  • 2
  • 3
  • 4
Style Vinyasa
Duration 50 mins

Thread your intention on the breath weave it through every cell every inch of your being, our intention for this class is let’s be more chill together. Not allowing ourselves to get drawn in by each little annoyance stay within your own space be calm and open. A fun and pretty playful practice that challenges the art of being chill in all situations. It’s easy to be happy and calm when the sea is calm but when the waves come and the sea is rough can we still maintain a sense of peace.

Focus poses Half Moon / Ardha ChandrasanaHandstand / Adho Mukha VrksasanaStanding Split / Urdhva Prasarita Eka Padasana
Muscles & joints Full Body

Membership Options

Two ways to practice