Beginner Barre

Anna Orbison

Beginner Barre

Level
  • 1
  • 2
  • 3
  • 4
Style Barre
Duration 60 mins

This class is a fantastic introduction for all of you yogis who have no idea what barre is. Barre incorporates elements of dance, yoga, pilates, and weight lifting to tone, tighten, and transform your body. Barre is all about isometric holds, micro-movements, and is an incredible way to add some serious cross-training to your yoga practice!

Membership Options

Two ways to practice