Beginner Friendly Flow

Anna Orbison

Beginner Friendly Flow

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Style Hatha
Duration 40 mins

New to yoga and feeling a little uncertain about all the crazy poses we’re throwing at you? Take this beginning flow class and we’ll cover all of the basic poses, how to transition, how to modify poses, and how to keep up with the flow as you challenge yourself with more upper level classes.

Membership Options

Two ways to practice