The word Yoga comes from the Sanskrit Yuj, meaning ‘to yoke.’ What’s a yoke but the tool that had to be created in order to develop efficient agriculture? We, as humans, are always developing newer, better, more advanced tools. Some old ones are good, too. Let’s explore using the most malleable, resilient tool of all – our own minds – to delve deep into the what yoga practice is.
Recommended classes
Dan Ward
Better Tools
Level
- 1
- 2
- 3
- 4
Style
Hatha
Duration
30 mins