Bhujapidasana… Crow who?

Calvin Corzine

Bhujapidasana… Crow who?

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Style Hatha
Duration 40 mins

Bhujapidasana is an arm balance similar to crow, but requiring more hip opening in order to execute. Give this class a whirl to add a new arm balance to your arsenal.

Focus poses Arm Pressure / Bhujapidasana
Muscles & joints Arms

Membership Options

Two ways to practice