Blue Sky Mind

Celest Pereira

Blue Sky Mind

Level
  • 1
  • 2
  • 3
  • 4
Style Vinyasa, Core
Duration 40 mins

If your mind is feeling the weight of the world right now, trust you are not alone. Life is full of so many challenges. This flow has a meditation element weaved into the flow to help bring a bit more light into your day.

Live Music by James Stapleton-Cotton and Masood Ali Khan.

Focus poses Warrior 3 / Virabhadrasana 3
Muscles & joints Quadriceps

Membership Options

Two ways to practice