Boldness Flow

Jason Anderson

Boldness Flow

Level
  • 1
  • 2
  • 3
  • 4
Style Vinyasa
Duration 30 mins

Enter Action with Boldness is a graceful flow that cures hesitation and self-doubt as these formidable opponents will affect the manifestation of your intention. Plant Ideas put them into action and manifest them in that order as there is no honor in timidness. Timidity, hesitation, and self-doubt are awkward and dangerous to your manifestation as well as anti-seductive. Hesitation puts obstacles in your path whereas Boldness or Fluidity or Audacity eliminates them. Timidity or hesitation is a weakness called self-absorption. Audacity or Grace is less repressed or fearful. Hold nothing back in your flows expression, totally surrendering to the transition and the moment.

Focus poses Crow / BakasanaPlankYogi Squat / Malasana
Muscles & joints Full Body

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