Breaking Habits

Jules Mitchell

Breaking Habits

Level
  • 1
  • 2
  • 3
  • 4
Style Hatha
Duration 40 mins

The more you practice yoga, the more comfortable you may get with your routine. Do you always start with the right side? Do you always clasp your hands the same way? Challenge your habits by first bringing them to your attention, then trying a new approach. You never know what you will learn!

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