The more you practice yoga, the more comfortable you may get with your routine. Do you always start with the right side? Do you always clasp your hands the same way? Challenge your habits by first bringing them to your attention, then trying a new approach. You never know what you will learn!
Recommended classes
Jules Mitchell
Breaking Habits
Level
- 1
- 2
- 3
- 4
Style
Hatha
Duration
40 mins