Breaking Patterns

Upcoming classes in this Challenge

Brett Moran

Breaking Patterns

Level
  • 1
  • 2
  • 3
  • 4
Style Meditation
Duration 10 mins

Discover why you are repeating negative patterns and sometimes feel stuck in habits that can drive you insane. Plus we’ll look deeper at why they might be there and what you can do to finally break free from them.

Membership Options

Two ways to practice